{"id":13110,"date":"2026-01-28T16:32:24","date_gmt":"2026-01-28T14:32:24","guid":{"rendered":"https:\/\/reken-erleben.de\/?p=13110"},"modified":"2026-01-28T16:32:25","modified_gmt":"2026-01-28T14:32:25","slug":"fitnesskurse-fuer-das-1-halbjahr","status":"publish","type":"post","link":"https:\/\/reken-erleben.de\/?p=13110","title":{"rendered":"Fitnesskurse f\u00fcr das 1. Halbjahr"},"content":{"rendered":"\n<p><strong>28.01.2026 Reken<\/strong> (pm). In einigen Fitnesskursen des SC Reken gibt es noch freie Pl\u00e4tze.<\/p>\n\n\n\n<p>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/Fit-und-beweglich\/\">Fit und beweglich<\/a>: Bodyfit mit Kursleiterin Gabi John<br>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/Power-Ladyfitness\/\">Power-Ladyfitness<\/a>&nbsp;mit Kursleiterin Sabine Fron-Duschynski<br>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/Lauf-los\/\">Lauf los!<\/a>&nbsp;&#8211; Einsteiger-Laufkurs f\u00fcr Frauen mit Kursleiterin Steffi He\u00dfing<br>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/Vinyasa-Yoga-A\/\">Vinyasa Yoga (f\u00fcr Anf\u00e4nger)<\/a>&nbsp;&#8211; Yogakurs mit Kursleiterin Patricia Brotbeck<br>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/BodyShape-MV\/\">Bodyshape in Maria Veen<\/a>&nbsp;&nbsp;&#8211; Ganzk\u00f6rperprogramm mit Kursleiterin Sabine Fron-Duschynski<br>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/Fruehsport-Maenner\/\">Fr\u00fchsport f\u00fcr Senioren<\/a>&nbsp;\u2013 Ein Fitnesstraining f\u00fcr M\u00e4nner mit Kursleiter Manfred B\u00fcning<br>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/Figurtraining\/\">Figurtraining<\/a>&nbsp;&#8211; mit Kursleiterin Heike Zander<br>\u2022&nbsp;<a href=\"https:\/\/screken.de\/Sportkurse\/Noch-freie-Plaetze\/Gesunder-Ruecken\/\">Gesunder R\u00fccken<\/a>&nbsp;mit Kursleiterin Heike Zander<\/p>\n\n\n\n<p>Aufgrund der gro\u00dfen Nachfrage werden weitere Yogakurse angeboten.<\/p>\n\n\n\n<p>Eine Mitgliedschaft beim SC Reken ist nicht erforderlich.<\/p>\n\n\n\n<p>Weitere Informationen unter <a href=\"http:\/\/www.sc-reken.de\/\">www.sc-reken.de<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>28.01.2026 Reken (pm). In einigen Fitnesskursen des SC Reken gibt es noch freie Pl\u00e4tze. \u2022&nbsp;Fit und beweglich: Bodyfit mit Kursleiterin Gabi John\u2022&nbsp;Power-Ladyfitness&nbsp;mit Kursleiterin Sabine Fron-Duschynski\u2022&nbsp;Lauf los!&nbsp;&#8211; Einsteiger-Laufkurs f\u00fcr Frauen mit Kursleiterin Steffi He\u00dfing\u2022&nbsp;Vinyasa Yoga&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":10862,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-13110","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/reken-erleben.de\/index.php?rest_route=\/wp\/v2\/posts\/13110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reken-erleben.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reken-erleben.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reken-erleben.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/reken-erleben.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13110"}],"version-history":[{"count":1,"href":"https:\/\/reken-erleben.de\/index.php?rest_route=\/wp\/v2\/posts\/13110\/revisions"}],"predecessor-version":[{"id":13111,"href":"https:\/\/reken-erleben.de\/index.php?rest_route=\/wp\/v2\/posts\/13110\/revisions\/13111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reken-erleben.de\/index.php?rest_route=\/wp\/v2\/media\/10862"}],"wp:attachment":[{"href":"https:\/\/reken-erleben.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reken-erleben.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reken-erleben.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}